Recent blog posts

Easter Private Sessions

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Paulinee will be available for private yoga sessions in the Blue Mountains over Easter.

Classes break from May 5th

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There will be a break in classes at Vinyasa Flow Yoga from May 5th - July 1st as Pauline will be teaching in Lacauta Island in Fiji.
Classes will resume at the start of July.

April - June Class times & locations

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For Months of April & June Pauline will be teaching A VINYASA FLOW  OPEN CLASS  at :

Monday            5.45pm
Tuesday            7.30am 
Wednesday       7.30am
Thursday          7.30am
As the space will only cater for 8 eight people you will need to pre-book these classes,
it there are no spaces available you can go on to a waiting list and we will call you on the day if something comes up.

New Class Times

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Pauline has recently returned from her travels and new classes are running at Vinyasa Flow Yoga in the Blue Mountains.

New classes are running at the Edge Cinema Complex in Katoomba at 5:00pm Saturdays.

Classes update

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Pauline will be away teaching yoga at Lizard Island Resort on The Great Barrier Reef and at Emeritz Wolgan Valley Resort until February.

From February she will be available in The Blue Mountains and Sydney conducting personal Yoga training sessions.
Pauline is working at setting up a Yoga Studio in The Blue Mountains.
Follow her on Facebook or Linkedin for future updates.

Classes break

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Hi everyone.

Pauline will be away from this week for the next 6 weeks as she'll be over at Lizard Island teaching and sharing her knowledge.

Classes won't be on untill Pauline returns but be sure to keep an eye out on this website and our Facebook page for news about when classes resume.

Thank you.



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Welcome to the Vinyasa Flow news page,

Be sure to regulary check this page for news and class update information.